On July 11th, Deepak Chopra will be hosting the 2015 Global Meditation for Compassion. This live event is meant to bring people from all over the world together in meditation for a more compassionate world.
In light of recent events in the news, this meditation event comes at just the right time.
For those of you who may not feel comfortable sitting still in meditation, why not consider active meditation instead. During the event you can hand stitch a quilt block. Focus your thoughts on compassion with each stitch. You may keep the piece as a reminder to bring fourth more compassion in your life, or better yet, in an act of compassion, add the piece into a full quilt and give it away to someone in need.
Might I suggest making a heart quilt like the one made by Svetlana over at S.O.T.A.K. Handmade
To learn more about the 2015 Global Meditation for Compassion and to sign up for the event you can click HERE.
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